So.. last year I started The Happiness Project Experience for a few reasons. Mostly, surprise surprise, because I was unhappy. I had gone through a particularly painful breakup that no one knew about, I wasn’t happy with the person I had become, and I felt I needed something to occupy myself and keep me from... Continue Reading →

I find it hilarious that for the month of April, I neglected at all to write anything in regards to resolutions. I am not, however, surprised by any means. I didn’t want to have that accountability and, subconsciously, I really did think that I had written them on April 1st(when I did my March review... Continue Reading →

“Inner order, outer calm.” The story of one woman’s derailment from her course to happiness (not really, but when I look at my resolutions, I think I need to fine tune April and all months moving forward so as not to feel like a failure and actually achieve.. Also a good time (April) to realise... Continue Reading →

The Happiness Project – February Review… On April 1st. So March review will follow, (Promise!!) which was all about outer order, inner calm.. cough.. time management, Karen! …Cough.. So lets cast our minds back to February. Energy. The theme for the month. It was all about finding ways to be more energised. I think for... Continue Reading →

I’ve never been one to think or feel as though I can “switch off” and empty my mind of the plethora of thoughts that flash through my consciousness at any given moment of any given day. But tonight, I took a step, not only towards what I hope will be a better me, but to... Continue Reading →